Your Body Deserves The Tasty Mackerel

We live in the country which is surrounded by the oceans. Indonesia as a maritime country provides a to their realization of the health benefits in it and of course, the affordable price. Mackerel is one of the most-liked fishes in our country. The canned food factory starts to add mackerel as their product since the fish is easy can be caught. The canned mackerel demand is increasing each day that makes Indonesia is considered as one of the canned mackerel exporters.

Indonesia Is One Of The Canned Mackerel Exporters

Based on same trusted fact, Indonesia plays an important role in the fish canning field. As one of the canned mackerel exporters, the country produces canned mackerel and sardines in a large amount every year. Why canned mackerel? The answer is easy. Mackerel gets a lot of attention for years due to its delicious taste and health benefits that are great for the consumers. Besides, the mackerel is super affordable for the majority of Indonesian. Healthy and inexpensive. Isn’t it a great combination? The most well-known component of the mackerel is the omega-3 fatty acids which are undoubtedly good for our heart health. Proteins and vitamins are also contained in this tiny fish, particularly the vitamin B12. The significant amount of selenium content helps us to protect our cells from free radical.

Another good thing about the mackerel is that it can be cooked in various ways that you will never get bored of. The mackerel cooking ideas start from mackerel soup to the Japanese-style rice bowl. Interesting fact about the canned mackerel, isn’t it? So, yeah it’s never wrong to serve yourself and family a yummy mackerel menu for lunch. Back to the main topic, our country as one of the canned mackerel exporters make us easily can get the fresh mackerel or mackerel products in every market or grocery stores!

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